About

"Train hard, fight easy."

I am a competitive boxer and trainer who aspires to reach a world class level. I am driven by my absolute passion for the skill, technique and art of boxing. From my background in boxing, I have witnessed how boxing can help improve self-esteem, build character and most importantly instill discipline. I have trained bullies and victims of bullying and both have learned how to fight without initiating confrontations. I aim to teach individuals how to above all else have self-respect and respect for others.

Being physically fit is an added advantage of boxing and leads to a healthier way of life. I strive to condition all of my clients at the same level of professional athletes by incorporating skipping, bag work, pad work, cardio and one-on-one sparring.

Finally, boxing is not just about walking into a gym and throwing a few punches, there is an art to it. Training with me you will learn footwork, head movements, bobbing and weaving, defense, accuracy and gain a new-found confidence in yourself.


Qualifications

12 Years of Boxing Experience


Contact Sugar

074 202 4172

boxing@bdagym.co.za

Experience

Fitness

85%

Conditioning

85%

Bag work

90%

Pad work

90%

Sparring

90%

Boxing technique

95%

Why BDA Gym

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BEST IN FITNESS TRAINING

Our array of personnel and Technogym equipment caters to your individual needs.

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EXPERT TRAINERS

The very best experts positioned at the leading edge of the health and fitness industry.

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FRIENDLY TRAINING

With a state of the art fully equiped Technogym facility creating the ultimate boutique training experience.

About BDA Gym

By Engaging with the very best experts positioned at the leading edge of the health and fitness industry, we have created the ultimate in focused training to partner you in achieving your goals.

Our array of personnel and Technogym equipment caters to your individual needs.

Contact Us

  • Address

    17 Bradford Road, Bedfordview
  • Phone Number

    0861 BDAGYM (232-496)
  • Email

    info@bdagym.co.za