My journey with yoga started fifteen years ago. I was drawn to the physical use of the body as a form of expression and creativity, and bringing the mind, body and soul together. After my very first class, I felt like I had finally found "home". I completed my two year instructor's training course, and have instructed students of all ages, sizes and abilities. Yoga requires only your body, mind and the force of gravity. Aside from the obvious physical benefits like flexibility and strength tailored and designed by your own body's ability, weight and structure, it is a panacea for relieving stress and for teaching the body and mental pathways to heal themselves. Yoga is about a journey of self discovery, and it will deliver balance to whichever part of you needs it the most. I look forward to taking this journey together with you.
Two Year YYI Instructor's Qualification (Young Yoga Institute)
YTF Registered (Yoga Teacher's Fellowship)
Certified Anatomy and Physiology (Camelot International)
Certified Swedish Massage (Camelot International)
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