I started my fitness journey at BDA desperate for a change but somewhat lost and overwhelmed. I was skinny and had low self-confidence from years of bullying because of being skinny. I tried to take on this journey alone but found little to no results due to my lack of knowledge.
After a couple months I took the first step to a greater life and began to talk to the trainers and hired Jason Nafte as my coach. One year later and I can honestly say that my life has done a complete 360. I've grown drastically in both my muscle size and confidence. I have taken my new-found love for training further by studying and learning as much as I can about fitness so that I can offer the same help I needed when I started.
I am now part of the team here at BDA Gym and I am constantly learning of new ways to help others achieve their dream body with a healthy mind.
Certificate in exercise science with Trifocus
061 457 email@example.com
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