From the basics of fundamental self-defence for beginners, through to advanced combative skills and the tactical use of weapons, we can equip anyone at any level. In addition to learning how to defend yourself physically, you’ll also learn how to increase your awareness, read body language and avoid potential danger.
Our array of personnel and Technogym equipment caters to your individual needs.
The very best experts positioned at the leading edge of the health and fitness industry.
With a state of the art fully equiped Technogym facility creating the ultimate boutique training experience.